Heart rate variability
Understand HRV, individual baselines and their relationship to recovery and effort.
Iron Fit You Certification
Data reveals signals.
Your expertise connects them.
Training that brings everyday data into professional care. From reading indicators to applying the IFY ecosystem.
From information to practice
An appointment is one moment.
Daily life tells the rest.
Sleep, activity and recovery change from day to day. Learn to bring these signals together, recognize patterns and prepare more informed conversations with your patients.
Heart and respiratory rate
Learn to track changes over time and place them within each patient’s history.
Sleep architecture
Look at duration, stages and continuity. Go beyond total hours to build a fuller picture.
Physical activity and routine
Connect movement, intensity and rest to understand what happens between appointments.
Women’s health
Explore how different life stages can inform the interpretation of signals.
One ecosystem. A connected experience.
Learn with the technology that will be part of your routine.
01 The band tracks everyday signals.
02 IPS brings together history, indicators and AI summaries.
03 The certification guides application in professional practice.
What’s included
Training, tools and practice.
From the same starting point.
IFY Certification
Classes with specialists, biomarker content, supporting materials and a participation or completion certificate.
IFY Band
Experience the ecosystem and discover the signals patients follow in their daily lives.
One year of IPS
History and indicators brought together to explore more connected care.
For those who care for people
More context for different perspectives.
For professionals in health, performance, prevention and longevity who want to integrate data into ongoing care.
Before you begin
Clear answers to your questions.
Do I need experience with technology?
The training presents the ecosystem through practical professional use, including the band and IPS.
What comes with the certification?
The package brings together training, an IFY band, one year of IPS access, classes with specialists, supporting materials and a participation or completion certificate. Check current terms when enrolling.
Does technology replace my assessment?
No. Indicators and AI features help organize information. Interpretation and care decisions remain with the professional, within their scope of practice.
How does this work with my patients?
The certification covers using the ecosystem in ongoing care. Specific commercial terms for professionals and patients are explained during training.
IFY Certification
More than accessing data.
Learn to put them in context.
Explore current terms and take the next step in your training.