Description
The Iron Fit You 1.0 was created for those seeking more balance, energy, and performance in their daily lives.
More than just measuring steps or heart rate, it interprets your body and mind through artificial intelligence, helping you make better decisions about training, sleep, and recovery.
With state-of-the-art sensors and full integration with the Iron Fit You app, the bracelet tracks your pace 24 hours a day — translating your data into points, insights, and personalized recommendations.
The IFY Body + Mind system combines science, AI, and gamification to create a unique experience:
- Body: measures effort and recovery, indicating when to speed up or rest.
- Mind: analyzes sleep and focus, guiding you on how to improve your energy and concentration.
Each day, the app sets smart goals, adjusted to your phase, lifestyle, and performance level.
All this in a gamified journey, with leagues, rewards, and rankings, that transform health care into a motivating and continuous experience.
In addition to daily monitoring, IFY offers:
- Automatic analyses of HRV, RHR, sleep, and stress
- Overload alerts and predictive recommendations
- Integration with Iron Saúde professionals and clinics
- Weekly reports on your Body and Mind progress
The Iron Fit You 1.0 is water-resistant (IP68), has a long-lasting battery, and automatically syncs with the app on your smartphone (iOS and Android).
It’s comfort, technology, and science united in a single goal: improving your life every day.








