IRON Fit You band in black nylon with a metal finish

Understand your body.Evolve with intelligence.

IRON Fit You turns the signals of your daily routine into information that helps you better understand your sleep, recovery, effort, stress and performance.

Your body generates signals all the time. Now you can start understanding them.

Much more than counting steps.

IRON Fit You connects wearable technology, everyday data and artificial intelligence to turn complex information into a simple view of how your body responds to your day.

Monitor

The band continuously tracks important signals and behaviours in your daily routine.

Understand

The app organises your data and reveals patterns in sleep, activity, effort, stress and recovery.

Evolve

Personalised insights help you make more informed decisions about training, rest and routine.

IRON Fit You app showing activity statistics

One number tells you little. Context matters.

Sleeping seven hours does not necessarily mean recovering well.

Reaching your step goal does not mean you had an active day.

Training hard does not mean your body was ready for that effort.

That is why IRON Fit You looks beyond individual metrics.

It follows how different signals relate over time, helping you build a more complete view of your routine.

Detail of the black band on a wrist during an outdoor activity

Your body in data

It all starts with understanding your signals.

Track important indicators from your routine in one ecosystem.

01 / FORM AND INTELLIGENCE

Small on the outside.Designed tostay with you.

Explore the product and the layersthat make up this representation.

Explore inside ↓

02 / BEYOND THE SURFACE

Every part.One connection.

A visual exploration of the structure,sensor and conceptual components.

03 / FROM BODY TO SIGNAL

It all startswith a signal.

A visual approximation of the sensor moduleand its connection to your body.

04 / FROM SIGNAL TO CONNECTION

Paths thatconnect.

A conceptual view of the circuitat the centre of this experience.

05 / BY YOUR SIDE

Movement.Pause. Begin again.

A conceptual explorationof the energy cell.

06 / EVERYTHING CONNECTS

All the parts.One completeexperience.

Technology close by.Life comes first.

Discover the band ↗

CREATIVE EXPLORATION · CONCEPTUAL INTERNAL COMPONENTS

Recovery indicators: HRV, resting heart rate and sleep

Recovery

Not every day calls for more effort.

Some days are for moving forward. Others are for recovery. IRON Fit You brings together different signals from your routine to help you understand how your body is responding to the demands of recent days.

Train with more context

Understand when your body shows better conditions for effort.

Recognise signs of overload

Notice changes in recovery before simply ignoring tiredness.

Respect your pace

Performance also means knowing when to slow down.

IRON Fit You Professional

Care continues between appointments. IPS connects the story.

Discover the Iron Performance System: history, indicators and AI summaries to support healthcare professionals’ monitoring.

IFY Band

Tracks the user’s routine.

IRON Fit You App

Organises the experience for the user.

IPS

Organises information, history and trends for the professional.

Professional

Interprets data within the individual context and professional practice.

ips.Iron Performance System
IPS dashboard with body and mind indicators.

Sleep

You don’t sleep just to rest. You sleep to recover.

Sleep influences energy, readiness, recovery and how you face the next day’s demands.

IRON Fit You helps you see beyond hours slept.

Total time

Continuity

Patterns

Recovery

History

7 hours of sleep can mean completely different nights.

Sleep duration and stages in the app

Your sleep, in detail.

Explore the stages throughout the night.

Sleep REM00:5001:1121 min · cursor at 01:07
00:0001:0002:0003:0004:0005:0006:0007:00
AwakeREMLightDeep

Drag the slider or explore the chart. Illustrative data to demonstrate the app.

HRV of 98 ms compared with the baseline
Pulse in motion72 bpm

Heart Rate Variability

One of the most important signals lies between heartbeats.

Get to know your HRV.

Your heart does not beat at perfectly equal intervals. The small time variation between one beat and the next is called Heart Rate Variability — HRV.

Observed over time and in your individual context, it can help you understand how your body responds to factors such as effort, rest and physiological stress.

Don’t just compare with others. Get to know your own pattern.

IRON Fit You Intelligence

Your data shouldn’t end with a chart.

Information that becomes understanding.

Monitoring is only the beginning. IRON Fit You intelligence organises your data, identifies patterns and turns everyday information into insights that are easier to understand.

The goal is not to tell you how to live. It is to give you information so you can make more informed decisions.

App insights

Initial Balance

Resting heart rate is slightly below the recent average. Average calorie expenditure has been somewhat lower in recent days, reflecting less physical activity. Heart rate variability during sleep remains stable.

Stable HRV

Heart rate variability during sleep remains at adequate levels. Tracking this indicator over time adds context to recovery and the stress response.

Lower Energy

Recent average calorie expenditure is below the previous average, possibly due to less physical activity.

Illustrative examples of app insights.

Data + context

Different routines. Different signals.
A more complete picture.

01 / 03

An intense routine

You seem to sleep enough, but still wake up tired.

Hours slept are only part of the story.
Woman wearing the band while checking her phone outdoors

02 / 03

A seemingly active day

You reached your step goal, but spent most of your day sitting.

Context can completely change how you read a number.
Man wearing the band while checking his phone outdoors

03 / 03

Workout after workout

Your performance is still good, but recovery, rest and other signals begin to change.

Performance is not only how much you can do. It is also how well you recover.
Man wearing the band while stretching

Connected Health

And when a professional is supporting you?

How they slept.

How they trained.

How they recovered.

How their routine changed.

How their body responded.

With the user’s consent, information from the IRON Fit You experience can become part of care provided by qualified professionals within the IFY ecosystem.

For you

More context about your own routine.

For the professional

A new layer of information to complement care.

For both

A more connected view of progress over time.

Technology does not replace the professional. It adds context.

Between appointments

A new layer of insight for care.

Longitudinal history

Sleep

Recovery

Heart rate

HRV

Activity

Effort

Physiological stress

Trends

AI-assisted insights

Not to replace professional evaluation. To add context to it.

IRON Fit You

Get to know your body in a different way.

SleepHRVHeart rateActivityEffortRecoveryPhysiological stressInsightsTrends
Black nylon IRON Fit You bands on a white display stand
IRON Fit You